Chief Medical Officer at Ilant Health
Insights & ideas
Kara Mayes emphasizes that physicians often learn important clinical developments directly from patients, describing how a patient's question about a new weight-loss medication first drew her into obesity medicine [1]. She argues that weight management deserves dedicated clinical attention because patients often struggle despite trying many diets and exercise plans, and she frames obesity treatment as an opportunity to focus on wellness rather than just treating acute disease [1]. She notes that weight management is largely absent from standard medical school and residency training, requiring physicians to pursue independent study, CME pathways, and board certification through the American Board of Obesity Medicine, which she points out is not an ABMS-recognized subspecialty but still offers a meaningful credentialing route [1].
She also advocates for integrating weight management into primary care structures, describing her role in embedding a dedicated weight and wellness clinic within a primary care department so referring physicians could offer patients specialized support [1]. She stresses building a broader care team, including dietitians and exercise physiologists, rather than managing weight loss alone, and describes her own career shift from full-spectrum family medicine to dedicating herself entirely to obesity medicine as reflecting her conviction that this focused, longitudinal approach to patient health is more fulfilling and effective [1].
Experience
- Chief Medical OfficerIlant HealthJun 2024 to Present
- Medical DirectorMercy Clinic Weight and WellnessJan 2017 to Aug 2024
- Family PhysicianMercy ClinicJul 2012 to Sep 2021
- ResidentMercy Family MedicineJul 2009 to Jun 2012
- StudentSaint Louis University School of MedicineJul 2005 to May 2009
Education
- Saint Louis University School of Medicine · MD, Medicine2005 - 2009
University of Missouri-Columbia · BS, Biological Sciences2001 - 2004
University of Missouri-Columbia · BA, Psychology2001 - 2004
Media & appearances
- A Day in the Life of a Family Physician: Lifestyle ... - YouTubeYouTube
Dr. Kara Mays, a family physician in St. Louis, discusses her journey into obesity medicine and weight management. She describes how she became interested in the field after a patient inquired about new weight loss medication, eventually becoming board-certified in obesity medicine and establishing a weight management clinic at Mercy. She covers her training pathway, the role of medications in weight management, and resources like the Obesity Medicine Association for residents and students.
- Ep57: Tackling Obesity Together is More Than Just a Pill - with Dr. Kara MayesThe Pursuit of Health Podcast · Oct 24, 2024
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Internal Medicine CME/CNE/CPE Audio Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Clinical Pharmacology CME/CNE/CPE Video · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Family Medicine & General Practice CME/CNE/CPE Video Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Internal Medicine CME/CNE/CPE Video Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Endocrinology & Diabetes CME/CNE/CPE Video Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Endocrinology & Diabetes CME/CNE/CPE Audio Podcast · Aug 31, 2023
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP - Now Is the Time to Overcome Therapeutic Inertia in T2D to Achieve Personalized Glycemic and Weight Management GoalsPeerView Family Medicine & General Practice CME/CNE/CPE Audio Podcast · Aug 31, 2023
- Ep57: Tackling Obesity Together is More Than Just a Pill ...iHeart
- Kara Mayes, MD, FAAFP / Jay H. Shubrook, DO, FAAFP, FACOFP ...Amazon Music
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